Weigh In record (no journal entry) for 02 May 2014
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210.4 lb
Lost so far: 11.1 lb.
Still to go: 20.4 lb.
Diet followed N/A.
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Diet Calendar Entry for 02 May 2014:
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1195 kcal
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Fat: 49.47g | Prot: 58.60g | Carb: 98.19g.
Breakfast: Plain Waffle, Coffee, Cream (Half & Half). Lunch: Burrito with Beef, Beans and Cheese. Dinner: Canned Salmon, Lettuce Salad with Assorted Vegetables. Snacks/Other: Cabernet Sauvignon Wine, Apples. more...
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gaining 1.3 lb a week
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 Comments
not sure I understand?? time for me to get serious!
02 May 14 by member: rudy lenzkes
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