TCisney's Journal, 02 May 2014

Goal weigh 140 by Memorial Day
157.8 lb Lost so far: 24.2 lb.    Still to go: 32.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 02 May 2014:
312 kcal Fat: 11.05g | Prot: 16.28g | Carb: 40.00g.   Breakfast: Coffee (Brewed From Grounds), Bottled Water (16.9 oz), Original Powder Creamer, Scrambled Egg, Old Fashioned Grits. Lunch: Side Salad. more...
steady weight



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