Weigh In record (no journal entry) for 02 May 2014
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258.0 lb
Lost so far: 11.0 lb.
Still to go: 38.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 May 2014:
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3337 kcal
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Fat: 158.63g | Prot: 129.77g | Carb: 350.45g.
Lunch: Oreo Chocolate Sandwich Cookies, Sun Chips Original, Safeway Cooked Ham, Kirkland Signature Deluxe American Cheese Slices, Kroger Spicy Brown Mustard, Best Foods Real Mayonnaise, Kroger White Bolillo Rolls, Coca-Cola Diet Coke (20 oz Bottle). Dinner: Fry's frys grade a vitamin a & d 2% fat milk, Chicken or Turkey Cacciatore, Success Boil-in-Bag Whole Grain Brown Rice, Smart Balance Original Buttery Spread, Kroger White Bolillo Rolls. Snacks/Other: Kroger Trail Mix Fruit & Nut Bar, Kirkland Signature American Cheese Slices, Sour Cream, Kroger ChipMates Chunky, kroeger gelatin dessert, Nestle Baby Ruth (Fun Size), Peter Paul Mounds (Fun Size), Reese's Peanut Butter Cup. more...
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losing 0.2 lb a week
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curtbeck's weight history
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