Weigh In record (no journal entry) for 02 May 2014
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254.0 lb
Lost so far: 3.0 lb.
Still to go: 54.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 May 2014:
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1860 kcal
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Fat: 77.00g | Prot: 45.00g | Carb: 254.00g.
Lunch: Barq's Root Beer (20 oz), Arby's Chocolate Turnover, Arby's French Dip & Swiss Toasted Sub, Arby's Curly Fries (Medium). more...
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losing 5.6 lb a week
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