Weigh In record (no journal entry) for 02 May 2014
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188.0 lb
Lost so far: 12.0 lb.
Still to go: 18.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 May 2014:
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1733 kcal
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Fat: 70.18g | Prot: 70.89g | Carb: 204.98g.
Breakfast: Trader Joe's Vanilla Almond Clusters, Sweetened Almond Milk. Lunch: Pears, Trader Joe's Pizza Dough, Trader Joe's Crumbled Feta, Olive Oil, Trader Joe's Sun Dried Tomato with Basil Chicken Sausage (5 per pack). Dinner: Baskin-Robbins Pralines 'n Cream Ice Cream, Del Monte Diced Tomatoes, Balsamic Vinegar, Onions, Extra Virgin Olive Oil, Chicken Breast. Snacks/Other: Trader joes Nutty chocoate chewy coated & drizzled granola bars, Trader Joe's Sesame Sticks, trader joes organic yogurt vanilla. more...
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losing 3.5 lb a week
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Jared G's weight history
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