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Stay on plan
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121.5 lb
Lost so far: 30.0 lb.
Still to go: 1.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 May 2014:
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1043 kcal
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Fat: 61.02g | Prot: 69.47g | Carb: 18.38g.
Breakfast: Butter , Egg, Great Value Half & Half, Coffee, Beef Sausage Patty or Link. Lunch: Cottage Cheese . Dinner: Red Table Wine , Kraft Velveeta Cheese Slices, Broccoli Flower Clusters , Baked or Broiled Salmon. more...
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steady weight
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Lynda L's weight history
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