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Women's lunch w Sarah Matthews, Good Shepherd Society party at night.
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110.0 lb
Lost so far: 14.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 May 2014:
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1313 kcal
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Fat: 58.46g | Prot: 35.24g | Carb: 120.46g.
Breakfast: Fruit Smoothie (made with Fruit or Fruit Juice only). Lunch: Olive Oil, Peloponnese Kalamata Olives, Avocados, Caesar Salad with Romaine. Dinner: Almonds, Cabernet Sauvignon Wine, Cooked Red Peppers (Fat Not Added in Cooking), Garlic, Trader Joe's Diced Onions, Cooked Broccoli (Fat Added in Cooking), Millet (Cooked), Ocean Market Sole Fillets. more...
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1294 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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steady weight
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