Weigh In record (no journal entry) for 02 May 2014
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233.4 lb
Lost so far: 116.6 lb.
Still to go: 18.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 May 2014:
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620 kcal
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Fat: 21.00g | Prot: 21.00g | Carb: 79.00g.
Breakfast: Kellogg's Corn Pops Sweetened Puffed Corn Cereal (Family Size), Harris Teeter Reduced Fat 2% Milk. Lunch: Great Value Deli Style Sliced Mild Cheddar Cheese, John Morrell john morelle hickory smoked bacon, Great Value Enriched White Bread. more...
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losing 12.6 lb a week
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foreverfrost's weight history
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