Weigh In record (no journal entry) for 02 May 2014
|
170.4 lb
Lost so far: 9.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 02 May 2014:
|
1158 kcal
|
Fat: 34.35g | Prot: 51.02g | Carb: 171.34g.
Breakfast: Jif Creamy Peanut Butter, Quaker 100% Whole Grain Oatmeal, Bananas , Coffee (Brewed From Grounds) , Kroger Fat Free Skim Milk with Vitamins A & D. Lunch: Rice-A-Roni Mexican Style Rice Mix, Quaker Chewy Granola Bars - Peanut Butter Chocolate Chip, Dannon All Natural Lowfat Yogurt - Plain. Snacks/Other: Jell-O Strawberry Gelatin Snack, Golden Delicious Apples. more...
|
losing 0.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
P-dot's weight history
|