Weigh In record (no journal entry) for 02 May 2014
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165.0 lb
Lost so far: 68.4 lb.
Still to go: 10.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 May 2014:
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485 kcal
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Fat: 6.33g | Prot: 20.10g | Carb: 90.07g.
Breakfast: Pure Premium Orange Grovestand Lots of Pulp Juice, Adult Gummies Multi Vitamin, Calcium 600 Mg with Vitamin D, Vita-mini, Banana, Light & Fit Yogurt - Raspberry. Lunch: Dark Chocolate Nutrition Bar - Double Dark Chocolate. more...
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3014 kcal
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Activities & Exercise:
Circuit Training - 12 minutes, Housework - 2 hours and 16 minutes, Exercise machine (fast) - 1 hour and 1 minute, Driving - 1 hour and 41 minutes, Standing - 20 minutes, Sleeping - 5 hours and 30 minutes, Resting - 13 hours. more...
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losing 8.4 lb a week
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