Weigh In record (no journal entry) for 02 May 2014
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222.2 lb
Lost so far: 1.8 lb.
Still to go: 45.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 May 2014:
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1565 kcal
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Fat: 62.30g | Prot: 59.34g | Carb: 161.51g.
Breakfast: Tesco Antipasti with Continental Meats and Italian Mozarella. Lunch: Volvic Strawberry Water, Stella Artois Lager, Sainsbury's Ham Hock & Extra Mature Cheese Sandwich, Doritos Cool Original (40g). more...
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gaining 0.6 lb a week
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