Weigh In record (no journal entry) for 03 December 2021
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219.1 lb
Lost so far: 0 lb.
Still to go: 80.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 December 2021:
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759 kcal
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Fat: 30.03g | Prot: 43.51g | Carb: 75.15g.
Lunch: Lechuga, Cazuela de Pollo. Snacks/Other: Arándanos Congelados, Frambuesas, Cacao Soul Chocolate 85% Cacao, Nestlé Goodnes Sabor Frutilla, Manzana Verde, Daily Manjar, Crepas de avena. more...
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steady weight
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