Weigh In record (no journal entry) for 03 December 2021
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268.5 lb
Lost so far: 0 lb.
Still to go: 89.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 December 2021:
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1140 kcal
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Fat: 92.00g | Prot: 52.00g | Carb: 27.00g.
Breakfast: Factor 75 BBQ Pulled Chicken. Lunch: Albertsons Heavy Whipping Cream . more...
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gaining 0.2 lb a week
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