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jla80
Journal
12 Mar 11
jla80's Journal, 12 March 2011
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Weigh In record (no journal entry) for 12 March 2011
124.5 lb
Lost so far:
0 lb
.
Still to go:
9.5 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 12 March 2011:
1326 kcal
Fat: 60.82g | Prot: 48.79g | Carb: 119.07g.
Lunch:
Light Ranch Dressing, Wombo Combo Original Pizza (Large).
Dinner:
Light Ranch Dressing, Corona Light, Potato French Fries, Cheeseburger with Tomato and/or Catsup on Bun.
more...
1642 kcal
Activities & Exercise:
Housework - 3 hours, Resting - 13 hours, Sleeping - 8 hours.
more...
gaining 0.3 lb a week
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