jla80's Journal, 12 March 2011

Weigh In record (no journal entry) for 12 March 2011
124.5 lb Lost so far: 0 lb.    Still to go: 9.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 12 March 2011:
1326 kcal Fat: 60.82g | Prot: 48.79g | Carb: 119.07g.   Lunch: Light Ranch Dressing, Wombo Combo Original Pizza (Large). Dinner: Light Ranch Dressing, Corona Light, Potato French Fries, Cheeseburger with Tomato and/or Catsup on Bun. more...
1642 kcal Activities & Exercise: Housework - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...
gaining 0.3 lb a week

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