cindy3629's Journal, 01 May 2014

Weigh In record (no journal entry) for 01 May 2014
128.0 lb Lost so far: 0 lb.    Still to go: 8.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 01 May 2014:
633 kcal Fat: 18.50g | Prot: 58.10g | Carb: 62.96g.   Breakfast: Gala Apples, Bananas . Lunch: Lettuce Salad with Tomato, Lettuce Salad with Avocado, Tomato, and/or Carrots, Kroger Lite Zesty Italian Dressing, Chicken Breast. Dinner: Tyson Foods Boneless Skinless Chicken Breasts. more...
losing 2.1 lb a week

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