Weigh In record (no journal entry) for 01 May 2014
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115.6 lb
Lost so far: 0 lb.
Still to go: 7.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 May 2014:
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1443 kcal
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Fat: 64.84g | Prot: 54.77g | Carb: 163.93g.
Breakfast: Sweet Red Peppers, Bananas. Lunch: Coca-Cola Coco-Cola Classic (12 oz), Jack in the Box Ultimate Cheeseburger, Jack in the Box Natural Cut Fries (Small). more...
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losing 8.4 lb a week
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