Weigh In record (no journal entry) for 01 May 2014
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186.0 lb
Lost so far: 0 lb.
Still to go: 18.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 May 2014:
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1756 kcal
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Fat: 73.94g | Prot: 66.35g | Carb: 204.88g.
Lunch: Milk (Nonfat), Welch's Grape Jelly, Peter Pan Honey Roasted Creamy Peanut Butter, Nature's Own Honey Wheat Bread. Dinner: Hardee's Fried Chicken Breast, Church's Chicken Okra (Regular), KFC Extra Crispy Chicken Drumstick, Wal-mart Deli Mustard Potato Salad. Snacks/Other: Coca-Cola Coco-Cola Classic (12 oz), Archway Cookies Cashew Nougat Cookies. more...
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2392 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 1 hour, Resting - 14 hours, Housework - 1 hour, Sleeping - 8 hours. more...
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losing 1.9 lb a week
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crittermom's weight history
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