| September 2014 |
| Tue 30th: |
1459 *
|
91%
|
fat: 48.94g |
| |
protein: 72.30g |
| |
carbs: 159.24g |
|
-
|
-
|
| Mon 29th: |
1316 *
|
82%
|
fat: 45.71g |
| |
protein: 80.04g |
| |
carbs: 145.52g |
|
-
|
-
|
| Wed 3rd: |
390 *
|
24%
|
fat: 16.00g |
| |
protein: 17.00g |
| |
carbs: 43.00g |
|
-
|
-
|
| Tue 2nd: |
1356 *
|
85%
|
fat: 48.76g |
| |
protein: 62.15g |
| |
carbs: 190.96g |
|
-
|
-
|
| August 2014 |
| Thu 28th: |
1024
|
64%
|
fat: 32.89g |
| |
protein: 68.40g |
| |
carbs: 119.77g |
|
-
|
-
|
| Wed 27th: |
1060
|
66%
|
fat: 31.50g |
| |
protein: 58.00g |
| |
carbs: 135.00g |
|
-
|
-
|
| Tue 26th: |
1195
|
75%
|
fat: 50.50g |
| |
protein: 47.00g |
| |
carbs: 146.00g |
|
-
|
-
|
| Mon 25th: |
1212
|
76%
|
fat: 49.59g |
| |
protein: 70.34g |
| |
carbs: 128.95g |
|
-
|
-
|
| Sun 24th: |
890
|
56%
|
fat: 29.86g |
| |
protein: 59.45g |
| |
carbs: 99.95g |
|
-
|
-
|
| Sat 23rd: |
1281
|
80%
|
fat: 69.44g |
| |
protein: 47.16g |
| |
carbs: 81.34g |
|
-
|
-
|
| Thu 21st: |
949
|
59%
|
fat: 26.06g |
| |
protein: 55.02g |
| |
carbs: 128.07g |
|
-
|
-
|
| Wed 20th: |
1147 *
|
72%
|
fat: 43.19g |
| |
protein: 63.52g |
| |
carbs: 133.17g |
|
-
|
-
|
| Tue 19th: |
944 *
|
59%
|
fat: 39.15g |
| |
protein: 33.96g |
| |
carbs: 118.84g |
|
-
|
-
|
| Mon 18th: |
1306 *
|
82%
|
fat: 47.28g |
| |
protein: 57.36g |
| |
carbs: 173.49g |
|
-
|
-
|
| Thu 14th: |
858 *
|
54%
|
fat: 30.75g |
| |
protein: 78.25g |
| |
carbs: 67.50g |
|
-
|
-
|
| Wed 13th: |
1250 *
|
78%
|
fat: 60.75g |
| |
protein: 48.00g |
| |
carbs: 128.00g |
|
-
|
-
|
| Tue 12th: |
1023 *
|
64%
|
fat: 31.72g |
| |
protein: 47.18g |
| |
carbs: 136.94g |
|
-
|
-
|
| Mon 11th: |
790 *
|
49%
|
fat: 22.50g |
| |
protein: 8.00g |
| |
carbs: 138.00g |
|
-
|
-
|
| Sun 10th: |
978 *
|
61%
|
fat: 33.19g |
| |
protein: 63.23g |
| |
carbs: 100.40g |
|
-
|
-
|
| Sat 9th: |
1371 *
|
86%
|
fat: 57.03g |
| |
protein: 82.60g |
| |
carbs: 127.90g |
|
-
|
-
|
