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LDW
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135.6 lb
Lost so far: 12.4 lb.
Still to go: 0.6 lb.
Diet followed 100%.
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Diet Calendar Entry for 01 May 2014:
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353 kcal
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Fat: 3.55g | Prot: 49.02g | Carb: 32.59g.
Breakfast: Strawberries. Lunch: Grapefruit, Kale, Skinless Chicken Breast. Dinner: Sole (Fish), Trader Joe's Asparagus Spears. Snacks/Other: Bragg Organic Apple Cider Vinegar. more...
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losing 0.9 lb a week
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