Denniscalories's Journal, 01 May 2014

Denniscalories's Profile < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 01 May 2014

175.6 lb Lost so far: 1.4 lb. Still to go: 3.6 lb. Diet followed reasonably well.

Diet Calendar Entries for 01 May 2014:

1216 kcal

Fat: 40.43g | Prot: 51.28g | Carb: 168.90g. Breakfast: Starbucks Pike's Place Roast (Venti), Minsley Steelcut Oatmeal. Lunch: Steelcut Oatmeal. Dinner: Mixed Beans Soup. Snacks/Other: Planters Brittle Nut Medley. more...

1940 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

losing 3.5 lb a week

1 Supporter Support


	Submit a Comment You must sign in* to submit a comment*

Denniscalories's weight history

view complete history

Denniscalories's Journal, 01 May 2014

Submit a Comment

Other Related Links

Members

Denniscalories's weight history