MontanasMom's Journal, 01 May 2014

150.0 lb Lost so far: 1.0 lb.    Still to go: 15.0 lb.    Diet followed reasonably well.

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1397 kcal

Fat: 66.85g | Prot: 59.74g | Carb: 140.66g.   Breakfast: Tea with Milk and Sugar, Milk (2% Lowfat with Added Vitamin A). Lunch: Milk (2% Lowfat with Added Vitamin A), Hidden Valley Buttermilk Ranch Dressing, Lettuce Salad with Cheese, Tomato and/or Carrots, Spaghetti with Meat Sauce (Entree). Dinner: Sargento Deli Style Sliced Baby Swiss Cheese, Wish-Bone Thousand Island Salad Dressing, Hillshire Farm Deli Select Ultra Thin Roast Beef, Joseph's Mini Flax, Oat Bran & Whole Wheat Pita Bread, Ruffles Cheddar & Sour Cream Potato Chips. Snacks/Other: Sun-Maid Mini-Snacks Natural California Raisins, Bananas. more...

2298 kcal

Activities & Exercise: Resting - 13 hours and 55 minutes, Dance (fast step, aerobic) - 35 minutes, Sleeping - 7 hours and 30 minutes, Bowling - 2 hours. more...