Weigh In record (no journal entry) for 28 March 2011
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253.0 lb
Lost so far: 10.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 March 2011:
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337 kcal
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Fat: 21.24g | Prot: 24.91g | Carb: 10.75g.
Breakfast: Florida White Grapefruit, Bacon (Cured, Microwaved, Cooked), Egg. more...
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losing 2.3 lb a week
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