Nami01's Journal, 28 March 2011

And now we start again. :) That was the best weekend ever! And I don't mind starting up again where we are starting because this is where I expected to be. Slowly gonna take it down again, it was so worth it!

135.0 lb Lost so far: 30.0 lb.    Still to go: 10.0 lb.    Diet followed reasonably well.

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1190 kcal

Fat: 61.50g | Prot: 72.93g | Carb: 86.56g.   Breakfast: Power Crunch. Lunch: Asparagus, Potato Salad, Chicken Leg. Dinner: Light Butter (1T Serving), Mixed Vegetables, Potato Salad, Salmon. Snacks/Other: Peanut Butter Patties, Daisy Lowfat Cottage Cheese. more...

2176 kcal

Activities & Exercise: HRM Calories - 42 minutes, Sleeping - 8 hours, Sitting - 15 hours and 18 minutes. more...