Weigh In record (no journal entry) for 02 December 2021
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211.6 lb
Lost so far: 59.5 lb.
Still to go: 59.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 December 2021:
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83 kcal
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Fat: 2.45g | Prot: 4.41g | Carb: 13.23g.
Breakfast: Nasza Spiżarnia Burak Kiszony z Czosnkiem. more...
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losing 15.4 lb a week
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dorisnati's weight history
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