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26%
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121.0 lb
Lost so far: 0 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 March 2011:
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981 kcal
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Fat: 63.80g | Prot: 67.75g | Carb: 34.38g.
Breakfast: Asparagus, Boiled Egg, Cream Cheese, Spinach, Half and Half Cream, Coffee. Lunch: Half and Half Cream, Coffee. Dinner: Chicken Noodle Soup (Home Recipe). Snacks/Other: Peppermint (Mint), Peppermint (Mint), Original Beef Stick. more...
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1529 kcal
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Activities & Exercise:
Weight Training (moderate) - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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steady weight
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