hightulip's Journal, 01 May 2014

Weigh In record (no journal entry) for 01 May 2014
87.1 lb Lost so far: 15.9 lb.    Still to go: 3.3 lb.    Diet followed poorly.

Diet Calendar Entry for 01 May 2014:
488 kcal Fat: 19.78g | Prot: 35.16g | Carb: 44.00g.   Breakfast: Coffee. Dinner: Kelsey's Greek Salad (with Dressing), Quinoa (Cooked), Roasted Broiled or Baked Chicken Breast (Skin Not Eaten). Snacks/Other: Trident Sugarless Tropical Twist Gum. more...
gaining 1.8 lb a week

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