Weigh In record (no journal entry) for 01 May 2014
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166.5 lb
Lost so far: 0 lb.
Still to go: 1.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 May 2014:
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1357 kcal
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Fat: 63.04g | Prot: 49.26g | Carb: 149.96g.
Breakfast: Sara Lee Deluxe Bagels - Everything, Philadelphia Original Cream Cheese. Lunch: Quesadilla with Poultry and Cheese. Snacks/Other: Starbucks Chocolate Chip Cookie. more...
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gaining 1.8 lb a week
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tmsusmilch's weight history
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