nearlyrandom's Journal, 01 May 2014

Weigh In record (no journal entry) for 01 May 2014

233.2 lb Lost so far: 0 lb. Still to go: 33.2 lb. Diet followed reasonably well.

Diet Calendar Entries for 01 May 2014:

200 kcal

Fat: 9.00g | Prot: 3.00g | Carb: 28.00g. Breakfast: Crunch Granola Bar - White Chocolate Macadamia Nut. more...

3143 kcal

Activities & Exercise: Desk Work - 9 hours, Driving - 1 hour, Resting - 6 hours, Sleeping - 8 hours. more...

losing 9.8 lb a week


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nearlyrandom's weight history