Weigh In record (no journal entry) for 28 March 2011
|
141.0 lb
Lost so far: 16.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 28 March 2011:
|
380 kcal
|
Fat: 12.57g | Prot: 39.16g | Carb: 31.14g.
Breakfast: Boneless Skinless Chicken Breast, Broccoli, Sockeye Salmon, Red Delicious Apples. more...
|
gaining 1.9 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
amandaalex's weight history
|