Weigh In record (no journal entry) for 01 May 2014
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164.0 lb
Lost so far: 0 lb.
Still to go: 4.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 May 2014:
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1248 kcal
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Fat: 51.22g | Prot: 31.18g | Carb: 97.82g.
Breakfast: Great Value Mixed Nuts. Lunch: Potato French Fries, Cheese Pizza. Snacks/Other: Smirnoff Vodka, Smirnoff Vodka. more...
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losing 7.0 lb a week
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