Weigh In record (no journal entry) for 30 April 2014
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165.0 lb
Lost so far: 0 lb.
Still to go: 5.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 April 2014:
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1103 kcal
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Fat: 46.38g | Prot: 20.53g | Carb: 93.09g.
Breakfast: Bananas. Lunch: Polish Sausage, Cucumber (Peeled), Tomatoes, Avocados, Fried Polenta. Snacks/Other: Vodka, Vodka, Tomato Juice, Vodka, Tomato Juice. more...
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losing 2.6 lb a week
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