Weigh In record (no journal entry) for 28 March 2011
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333.6 lb
Lost so far: 23.4 lb.
Still to go: 76.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 March 2011:
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996 kcal
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Fat: 44.32g | Prot: 89.20g | Carb: 66.40g.
Breakfast: Tangerines (Mandarin Oranges), Light Nonfat Yogurt - Strawberry Banana. Lunch: Organic Herb Salad (Marketside), Sliced Baby Portobello Mushrooms, Newmans Own Vinigrette, Chicken Breast, Reduced Fat Crumbled Blue Cheese. Dinner: Tomatoes, Young Green Onions (Tops Only), Reduced Fat Crumbled Blue Cheese, Portabella Mushrooms, Boneless Skinless Chicken Breast, Newmans Own Vinigrette, Cooked Asparagus (from Fresh). Snacks/Other: Rice Krispies Treats. more...
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gaining 2.8 lb a week
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