Weigh In record (no journal entry) for 01 May 2014
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210.1 lb
Lost so far: 10.4 lb.
Still to go: 55.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 May 2014:
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1869 kcal
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Fat: 70.38g | Prot: 58.33g | Carb: 261.89g.
Breakfast: AXA Мультизерновые Хлопья. Lunch: Картофель с Грибами. Dinner: Картофель с Грибами. Snacks/Other: Хлеб Черный, Spomlek Сыр Холлендер, Кофе с Молоком, Мёд, Простоквашино Творог 9%, Банан. more...
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losing 1.5 lb a week
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Valentina Selim's weight history
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