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chiseistoocoolforu
Journal
28 Mar 11
chiseistoocoolforu's Journal, 28 March 2011
chiseistoocoolforu's Profile
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Weigh In record (no journal entry) for 28 March 2011
167.0 lb
Lost so far:
4.0 lb
.
Still to go:
32.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 28 March 2011:
2163 kcal
Fat: 93.37g | Prot: 56.65g | Carb: 274.16g.
Breakfast:
French Vanilla Liquid Coffee Creamer, Coffee (Brewed From Grounds).
Lunch:
Original Pizza Crust, Pizza Sauce, Black Olives, Mushrooms.
Dinner:
Cheesy Nachos, Chalupa Supreme - Beef, Mango Strawberry Frutista Freeze.
Snacks/Other:
Hot Tamales, Dry Roasted Sunflower Seeds (with Salt Added).
more...
3038 kcal
Activities & Exercise:
Housework - 10 hours, Resting - 6 hours, Sleeping - 8 hours.
more...
gaining 2.1 lb a week
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