JuicyK.Tore's Journal, 23 May 2009

142.2 May 21
140.2 May 23

140.0 lb Lost so far: 3.0 lb.    Still to go: 15.0 lb.    Diet followed reasonably well.

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894 kcal

Fat: 19.08g | Prot: 49.38g | Carb: 131.05g.   Lunch: Sour Cream (Fat Free), Lettuce, Flour Tortilla, Tomato Salsa, Black Beans, Cilantro-Lime Rice, Steak. Snacks/Other: Green Tea with Ginseng and Honey. more...

2514 kcal

Activities & Exercise: Flume Trail - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...