CariElle72's Journal, 28 March 2011

256.0 lb Lost so far: 4.0 lb.    Still to go: 96.0 lb.    Diet followed reasonably well.

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1394 kcal

Fat: 48.24g | Prot: 62.36g | Carb: 188.49g.   Breakfast: Oat Revolution - Maple & Brown Sugar. Lunch: Salsa, Light Sour Cream, grapefruit. Dinner: 14" Cheese Pizza, Milk (Nonfat), Zesty Cocktail Sauce, Prawns. Snacks/Other: Organic Raw Almonds. more...

3194 kcal

Activities & Exercise: Desk Work - 6 hours, Resting - 10 hours, Sleeping - 8 hours. more...