Twinkelbel's Journal, 28 March 2011

158.5
159.0 lb Lost so far: 11.0 lb.    Still to go: 24.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 28 March 2011:
1525 kcal Fat: 68.49g | Prot: 79.87g | Carb: 154.17g.   Breakfast: Mixed Nuts, Granola, Plain Yogurt. Lunch: Multi Grain Crackers, Tomatoes, EZ Peel Sensations Tomato Tuna. Dinner: Salsa, Chicken & Cheese Flour Taquitos, 4 Cheese Mexican. Snacks/Other: Fruit Smoothie Drink (with Fruit Juice and Dairy Products), Blue Cheese Stuffed Olives. more...
on diet Twinkelbel's own diet   steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Twinkelbel's own diet



Twinkelbel's weight history


Twinkelbel's Recent Activity

Twinkelbel's Own Activity

No recent activity.

Twinkelbel's Buddies

No recent activity.

Other Member Diet Recent Activity

celestia76 supported Ann444's Journal Entry.
Kcvab recorded a Weigh In at 282.8 lb.
Topazz recorded a Weigh In at 272.6 lb.
ptburns updated their Food Diary.
DDC81 commented on Ann444's Journal Entry.
Meimei8 recorded a Weigh In at 122.4 lb.
mazturner recorded a Weigh In at 191.0 lb.
Scout1idf supported LoadGod's Journal Entry.