Twinkelbel's Journal, 28 March 2011

158.5
159.0 lb Lost so far: 11.0 lb.    Still to go: 24.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 28 March 2011:
1525 kcal Fat: 68.49g | Prot: 79.87g | Carb: 154.17g.   Breakfast: Mixed Nuts, Granola, Plain Yogurt. Lunch: Multi Grain Crackers, EZ Peel Sensations Tomato Tuna, Tomatoes. Dinner: Chicken & Cheese Flour Taquitos, Salsa, 4 Cheese Mexican. Snacks/Other: Blue Cheese Stuffed Olives, Fruit Smoothie Drink (with Fruit Juice and Dairy Products). more...
on diet Twinkelbel's own diet   steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Twinkelbel's own diet



Twinkelbel's weight history


Twinkelbel's Recent Activity

Twinkelbel's Own Activity

No recent activity.

Twinkelbel's Buddies

No recent activity.

Other Member Diet Recent Activity

Siegels recorded a Weigh In at 143.0 lb.
degeldereg recorded a Weigh In at 196.0 lb.
Therealgreen commented on their Weigh In.
Paulrutter recorded a Weigh In at 183.4 lb.
Mark505 recorded a Weigh In at 246.0 lb.
wilkes73 recorded a Weigh In at 179.2 lb.
jimoshea recorded a Journal Entry and a Weigh In at 155.2 lb.
blkse03 recorded a Weigh In at 180.2 lb.