ellemedevore's Journal, 28 March 2011

Weigh In record (no journal entry) for 28 March 2011
161.5 lb Lost so far: 15.5 lb.    Still to go: 11.5 lb.    Diet followed poorly.

Diet Calendar Entry for 28 March 2011:
945 kcal Fat: 22.20g | Prot: 34.26g | Carb: 158.80g.   Breakfast: Cheese (Triangle) Reg, Whole Wheat Bread. Lunch: canned peaches, minestrone campbell, pickle, smoked chicken, Singles American Cheese Slices, Tomato Pretz, banana. more...
losing 0.7 lb a week

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