ellemedevore's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2011
Wed 11th: 862 * 57%
fat: 46.99g
|
protein: 43.24g
|
carbs: 69.14g
- -
Tue 10th: 1519 * 101%
fat: 58.41g
|
protein: 53.06g
|
carbs: 194.45g
- -
April 2011
Mon 25th: 345 * 23%
fat: 11.00g
|
protein: 19.00g
|
carbs: 41.00g
- -
March 2011
Mon 28th: 945 * 63%
fat: 22.20g
|
protein: 34.26g
|
carbs: 158.80g
- -
Fri 25th: 1302 * 87%
fat: 80.07g
|
protein: 65.87g
|
carbs: 80.26g
1821*  519
Thu 24th: 1215 * 81%
fat: 39.24g
|
protein: 51.65g
|
carbs: 177.01g
1829*  614
Wed 23rd: 1344 * 90%
fat: 66.37g
|
protein: 36.05g
|
carbs: 158.05g
- -
Tue 22nd: 2215 * 148%
fat: 67.67g
|
protein: 90.52g
|
carbs: 263.27g
- -
Mon 21st: 1515 * 101%
fat: 55.70g
|
protein: 60.38g
|
carbs: 200.84g
- -
Wed 16th: 199 * 13%
fat: 3.32g
|
protein: 14.37g
|
carbs: 28.76g
- -
Tue 15th: 438 * 29%
fat: 12.45g
|
protein: 9.63g
|
carbs: 73.97g
- -
Mon 14th: 35 * 2%
fat: 3.00g
|
protein: 1.50g
|
carbs: 1.00g
- -
Fri 11th: 384 * 26%
fat: 6.20g
|
protein: 8.80g
|
carbs: 75.80g
- -
Tue 8th: 70 * 5%
fat: 1.00g
|
protein: 0.00g
|
carbs: 18.00g
- -
Sun 6th: 381 * 25%
fat: 8.76g
|
protein: 10.85g
|
carbs: 68.76g
- -
Sat 5th: 835 * 56%
fat: 22.84g
|
protein: 32.05g
|
carbs: 121.44g
2275*  1440
Fri 4th: 827 * 55%
fat: 24.89g
|
protein: 26.30g
|
carbs: 124.16g
- -
Thu 3rd: 622 * 41%
fat: 21.62g
|
protein: 26.16g
|
carbs: 80.66g
- -
Wed 2nd: 878 * 59%
fat: 27.92g
|
protein: 36.47g
|
carbs: 123.95g
- -

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