Weigh In record (no journal entry) for 10 June 2009
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174.4 lb
Lost so far: 0.6 lb.
Still to go: 24.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 June 2009:
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1272 kcal
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Fat: 44.88g | Prot: 39.16g | Carb: 162.65g.
Breakfast: Alcoholic Beverage (80 Proof, Gin Rum Vodka Whiskey), Giant Chewy Sweet Tarts, texas toast, Ramen Noodles with Roast Chicken Flavor. Lunch: Caramel Macchiato (Grande), smucker's squeeze spread, chunchy peanut butter, sara lee classic whole wheat bread. Dinner: grapefruit juice. more...
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steady weight
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