Weigh In record (no journal entry) for 30 April 2014
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116.8 lb
Lost so far: 0 lb.
Still to go: 8.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 April 2014:
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1322 kcal
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Fat: 47.23g | Prot: 50.93g | Carb: 168.48g.
Lunch: Coca-Cola Coco-Cola Classic (12 oz), Costa Vida Sweet Pork Enchiladas. Dinner: Watermelon, Market Day Meatloaf Topped with Catsup, Safeway French Bread. more...
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gaining 1.8 lb a week
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