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Weekend pig out after a hang over
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123.6 lb
Lost so far: 1.2 lb.
Still to go: 5.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 28 March 2011:
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1252 kcal
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Fat: 47.10g | Prot: 69.58g | Carb: 139.17g.
Breakfast: Milk (Nonfat), Sweet 'N Low, Coffee (Brewed From Grounds), Sugar Free Strawberry Preserves, Country crock reduced fat margarine, Egg, Ancient Grain Bread. Lunch: corn, Brussels Sprouts, cod. Dinner: Crackers, Muenster Cheese (Low Fat), Chili Con Carne with Beans. Snacks/Other: Thin Mints, Low Fat Ice Cream Bars - Chocolate Truffle, Red Table Wine, Green Cabbage, Blueberries. more...
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1645 kcal
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Activities & Exercise:
Running - 10/mph - 19 minutes, Resting - 15 hours and 41 minutes, Sleeping - 8 hours. more...
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gaining 14.0 lb a week
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