Weigh In record (no journal entry) for 30 November 2021
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198.0 lb
Lost so far: 27.0 lb.
Still to go: 33.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 November 2021:
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858 kcal
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Fat: 37.41g | Prot: 32.52g | Carb: 96.58g.
Lunch: Turkey Breast Meat , McDonald's Sweet Tea (Large). Dinner: Marie Callender's Chicken Pot Pie. more...
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gaining 1.0 lb a week
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Ronanlime's weight history
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