Weigh In record (no journal entry) for 28 March 2011
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185.2 lb
Lost so far: 18.8 lb.
Still to go: 35.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 March 2011:
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1035 kcal
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Fat: 21.23g | Prot: 52.65g | Carb: 154.29g.
Breakfast: TLC Chewy Granola Bars - Honey Almond Flax. Lunch: lean cuisine rigatoni. Dinner: tlc honey almond flax, orange, apple. Snacks/Other: boulevard wheat beer, tangerine, smart deli, borden fat free sharp, sara lee 45. more...
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losing 0.5 lb a week
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