Weigh In record (no journal entry) for 30 April 2014
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127.5 lb
Lost so far: 31.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 April 2014:
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2393 kcal
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Fat: 68.00g | Prot: 104.50g | Carb: 301.10g.
Breakfast: giant lower sodium turkey breast, Giant Food Reduced Calorie Light Wheat Bread, Sugar, Sunny Farms Grade A Large Egg, Butterball Everyday Thin & Crispy Turkey Bacon, Quaker Chewy 90 Calorie Lowfat Granola Bars - Chocolate Chunk. Lunch: Lean Cuisine Lean Cuisine Chicken with Basil Cream Sauce. Dinner: Giant Food Reduced Calorie Light Wheat Bread, Lean Cuisine Glazed Chicken. Snacks/Other: Giant Food Chocolate Dipped Fruit Bar Mango, S&S S&S LRGE IC SNDWCH 12CT, Orville Redenbacher's Kettle Korn Mini Bags, Seagram's Tonic Water, Alcoholic Beverage (94 Proof, Gin Rum Vodka Whiskey), Klondike Caramel Pretzel Bar, Alcoholic Beverage (94 Proof, Gin Rum Vodka Whiskey), Seagram's Tonic Water, Lean Pockets Whole Grain Chicken, Broccoli & Cheddar, Giant Food Reduced Calorie Light Wheat Bread, giant lower sodium turkey breast, keebler simply made cc cookie, Weight Watchers Creamy Chocolate Smoothie. more...
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gaining 3.5 lb a week
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