Weigh In record (no journal entry) for 09 March 2011
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254.0 lb
Lost so far: 0 lb.
Still to go: 84.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 09 March 2011:
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1579 kcal
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Fat: 67.46g | Prot: 68.93g | Carb: 190.91g.
Breakfast: white toast, 1% milk, Smooth Peanut Butter (with Salt). Lunch: steak sauce, Butter, baked potato, green beans, hamburger pattie. Dinner: white rice, white fish. Snacks/Other: dill pickle, tomato juice, apple, Orange. more...
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2807 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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