Weigh In record (no journal entry) for 28 March 2011
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153.8 lb
Lost so far: 0 lb.
Still to go: 8.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 28 March 2011:
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2558 kcal
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Fat: 80.00g | Prot: 56.00g | Carb: 423.75g.
Breakfast: Hormel Fully Cooked Bacon, Buttermilk Complete Pancake & Waffle Mix, 25% Less Sugar Chewy Granola Bars - Peanut Butter Chocolate Chip, Mountain Dew (20 oz). Dinner: Classic Pepperoni Crisp Crust Party Pizza. Snacks/Other: Peanut Butter Cookies, Sugar Cookie, Mountain Dew (20 oz), 25% Less Sugar Chewy Granola Bars - Peanut Butter Chocolate Chip, Mountain Dew (12 fl oz). more...
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3139 kcal
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Activities & Exercise:
Standing - 3 hours, Running - 9/mph - 1 hour, Desk Work - 2 hours, Sitting - 2 hours and 30 minutes, Driving - 1 hour, Sleeping - 7 hours and 30 minutes, Resting - 7 hours. more...
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gaining 11.2 lb a week
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