Weigh In record (no journal entry) for 30 April 2014
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191.0 lb
Lost so far: 38.0 lb.
Still to go: 26.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 April 2014:
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701 kcal
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Fat: 36.35g | Prot: 36.06g | Carb: 57.30g.
Breakfast: Clif Kid Organic Z Bar - Chocolate Chip, Shredded Hash Browns, Smoked Pork and Venison Sausage. Lunch: Chicken Drumstick, Extra Virgin Olive Oil, Lettuce Salad with Assorted Vegetables. more...
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losing 7.0 lb a week
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disasterguy's weight history
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