Weigh In record (no journal entry) for 28 March 2011
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167.2 lb
Lost so far: 5.2 lb.
Still to go: 28.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 March 2011:
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1012 kcal
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Fat: 50.19g | Prot: 35.07g | Carb: 113.03g.
Breakfast: coffee with creme brulee creamer. Lunch: Chicken Soup. Dinner: sausage eckrich, butter beans. Snacks/Other: milk duds, string cheese. more...
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losing 6.3 lb a week
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