Weigh In record (no journal entry) for 29 November 2021
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172.2 lb
Lost so far: 0 lb.
Still to go: 17.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 November 2021:
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911 kcal
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Fat: 54.17g | Prot: 29.27g | Carb: 82.72g.
Breakfast: Activia Probiotic Dailies Strawberry, Butter , Bread (Home Recipe or Bakery), Coffee with Milk. Dinner: Chinese Fried Rice. Snacks/Other: Kirkland Signature Shelled Pistachios. more...
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losing 0.0 lb a week
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morrpl's weight history
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